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–+ servings
Salted chocolate protein balls no-bake snack rolled and stacked on white plate

Salted Chocolate Protein Balls

These salted chocolate protein balls are a no-bake, high-protein snack made with oats, cocoa, nut butter, and a touch of sea salt. Soft, chewy, and perfectly sweet-salty, they’re ideal for meal prep, kids’ snacks, or post-workout fuel.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 12 balls
Course: Snack
Cuisine: American
Calories: 135
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup rolled oats
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup nut butter (peanut or almond)
  • 1/4 cup maple syrup or honey
  • 1 scoop protein powder (vanilla or chocolate)
  • 1/2 tsp vanilla extract
  • 1/4 tsp sea salt
  • 2 tbsp mini chocolate chips or add-ins (optional)

Equipment

  • mixing bowl
  • spatula or spoon
  • measuring cups
  • measuring spoons
  • Airtight container

Method
 

  1. In a medium bowl, mix together the rolled oats, cocoa powder, protein powder, and sea salt.
  2. Add the nut butter, maple syrup, and vanilla extract. Stir until a thick dough forms.
  3. Fold in any optional add-ins like chocolate chips, coconut, or chia seeds.
  4. Scoop tablespoon-sized portions and roll into balls using clean hands.
  5. Sprinkle lightly with extra flaky sea salt if desired.
  6. Chill in the refrigerator for 30 minutes before serving or storing.

Nutrition

Calories: 135kcalCarbohydrates: 14gProtein: 7gFat: 7gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 95mgPotassium: 160mgFiber: 3gSugar: 6gVitamin A: 15IUCalcium: 35mgIron: 1.8mg

Notes

If the dough feels dry, add a splash of milk or a bit more maple syrup. If too sticky, mix in extra oats. These protein balls can be rolled or pressed into bars, stored in the fridge for 7 days, or frozen for up to 3 months.

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