Perfect Avocado Toast
Quick, creamy, and endlessly customizable, this avocado toast recipe is made with ripe avocado, hearty bread, and your favorite toppings. Ready in 5 minutes and perfect for breakfast, lunch, or a healthy snack.
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Servings: 2
Calories: 210kcal
Cost: $3
Equipment
- 1 Toaster or toaster oven
- 2 Fork (for mashing)
- 3 Small bowl
Ingredients
- 1 whole ripe avocado
- 2 slices hearty bread sourdough, whole grain, or rye
- Pinch sea salt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil optional
- Red pepper flakes optional, to taste
Instructions
- Toast the bread slices until golden and crispy on the edges.
- Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl (or mash directly in the skin).
- Mash the avocado with a fork until creamy but still slightly chunky. Add lemon juice and a pinch of salt, then mix.
- Spread the mashed avocado evenly onto each slice of toasted bread.
- Drizzle with olive oil and sprinkle with red pepper flakes and additional sea salt if desired.
- Serve immediately and enjoy!
Notes
- Choose ripe avocados that yield slightly when pressed but aren't mushy.
- Add toppings like poached eggs, smoked salmon, cherry tomatoes, feta, or everything bagel seasoning for variety.
- To prevent browning, store leftover mashed avocado with lemon juice in an airtight container for 1-2 days.
- For keto-friendly version, use low-carb bread or grilled vegetables as the base.
Nutrition
Calories: 210kcal