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–+ servings
Simple baking soda trick drink prepared at home

Baking Soda Tonic (Simple Wellness Drink)

A simple warm tonic made with baking soda, lemon juice, and water inspired by common versions of the trending “baking soda trick.” This gentle drink may help neutralize mild stomach acidity and support digestion, but is not intended as a medical treatment.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 cup
Course: Wellness
Cuisine: American
Calories: 22
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/2 tsp baking soda (food-grade)
  • 1 tbsp fresh lemon juice
  • 240 ml warm water
  • 1 tsp raw honey (optional)

Equipment

  • mug
  • spoon
  • measuring spoon set

Method
 

  1. Pour the warm water into a mug and add the fresh lemon juice.
  2. Stir in the baking soda. The mixture will fizz lightly this is normal.
  3. If desired, mix in the honey until dissolved.
  4. Drink immediately while warm, preferably on an empty stomach.

Nutrition

Calories: 22kcalCarbohydrates: 6gSodium: 330mgPotassium: 35mgSugar: 5gVitamin C: 7mgCalcium: 6mgIron: 0.1mg

Notes

Use only the recommended amount of baking soda. Drinking this daily or in high quantities is not advised. Do not consume if you have high blood pressure, kidney issues, or are taking antacids or diuretics. Always consult a professional for medical concerns.

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